Category Archives: Mind Body Spirit

Do You Really Need to Speak Your Mind?

Do you drastically speak your mind up? What is your natural reaction when you get angry at something or someone? Do you eat much to get rid of it? Or simply say what’s on your mind at the moment? We’ll … Continue reading

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Teaching Yoga: Pranayama Connects Mind and Body

Many highly esteemed Swamis encourage yoga teachers and students to practice pranayama daily for its therapeutic rewards. We feel the benefits if we engage in a daily practice of pranayama. Paulji has often said that pranayama is one of the … Continue reading

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Reduce Stress With Reiki

Too much stress is something that can have a very negative impact in your life. It can prevent you from enjoying relationships, your job, and even getting the rest you need. Stress can make your  mind  uneasy and lead to … Continue reading

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Natural Healing – Break a Worn-Out Pattern

Life seems so easy when we stick with the familiar. Eat the same breakfast, take the same route to work, hang out with the buds on the weekend, pull a few weeds in the garden. Now there’s no criticism here … Continue reading

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The Sahhu (Immortal Body) and Its Soul Powers

The Sahhu or immortal body (also called “energy body” or “golden light body”) I’m referring to is the ultimate goal of Taoist, Buddhist, Mayan, Shaivite, Egyptian internal alchemy practices, Qigong, Merkaba meditation and the Hathor’s Holographic Sound Healing which will … Continue reading

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Relax and Rejuvenate at Day Spas

Such are the demands of our lives today that we rarely get time to listen to the needs of our  body  and  mind . Our hectic lifestyles only add to the stress levels, which can have detrimental effects on our bodies … Continue reading

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Can You Really Increase Faith With Meditation?

Mediation is spiritual practice that focuses your mind. There are no shortcuts in spiritual growth. Meditation can be a way to deepen a connection for someone wanting a more intimate and stronger faith. Meditation is a reflection and contemplation of … Continue reading

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The Healthy Life Series

As life becomes more fast-paced, people find themselves struggling with life, balance and stress. The following are important things to think about daily in order to stay healthy, feel vibrant and make the most of every day. Start your own … Continue reading

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How to Heal Yourself With Your Mind

You can heal yourself with your mind when your mind follows the guidance of the wise unconscious mind that produces your dreams. Your mind is ignorant and imperfect. It would never be able to heal your body, or help you … Continue reading

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Is Spiritual Healing For Real?

Spiritual healing is rejuvenation of the  body  and  mind  through the intelligent or immaterial part of a human being – spirituality.

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